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	<title>My Sardinian Life</title>
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	<description>photography, expat tales and short stories from a wandering waitress</description>
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		<title>My Sardinian Life</title>
		<link>http://laavventura.wordpress.com</link>
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		<item>
		<title>From the Sardinian recipe box: Tortino di patate ~ Potato Pie</title>
		<link>http://laavventura.wordpress.com/2013/06/18/from-the-sardinian-recipe-box-tortino-di-patate-potato-pie/</link>
		<comments>http://laavventura.wordpress.com/2013/06/18/from-the-sardinian-recipe-box-tortino-di-patate-potato-pie/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 12:33:51 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[A3. Sardinian Fare & Recipes]]></category>
		<category><![CDATA[Expat Files]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[expat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[potato cake]]></category>
		<category><![CDATA[potato pie]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>
		<category><![CDATA[tortino di patate]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6375</guid>
		<description><![CDATA[Think of it as a potato lasagna but without the tomato sauce and you&#8217;ve got yourself an easy winner for lunch or dinner any day of the week. I first posted this photo on my Facebook page and it got &#8230; <a href="http://laavventura.wordpress.com/2013/06/18/from-the-sardinian-recipe-box-tortino-di-patate-potato-pie/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6375&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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	</item>
		<item>
		<title>Caldareddu maccu in Sardegna &#8211; It&#8217;s crazy hot in Sardinia</title>
		<link>http://laavventura.wordpress.com/2013/06/18/caldareddu-maccu-in-sardegna-its-crazy-hot-in-sardinia/</link>
		<comments>http://laavventura.wordpress.com/2013/06/18/caldareddu-maccu-in-sardegna-its-crazy-hot-in-sardinia/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 09:15:02 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[A1. Sardinian Daily Life]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Jennifer Avventura]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Temperature]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6366</guid>
		<description><![CDATA[I&#8217;m not complaining, really, I&#8217;m not. I&#8217;m happy summer is here, I&#8217;m happy the sky is blue and the birds are singing their lovely summer songs, but &#8230; it&#8217;s HOT in Sardinia. So hot in fact that I&#8217;m pretty sure &#8230; <a href="http://laavventura.wordpress.com/2013/06/18/caldareddu-maccu-in-sardegna-its-crazy-hot-in-sardinia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6366&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>16</slash:comments>
	
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		<item>
		<title>The Flow of YS Falls &#8211; Jamaica</title>
		<link>http://laavventura.wordpress.com/2013/06/15/the-flow-of-ys-falls-jamaica/</link>
		<comments>http://laavventura.wordpress.com/2013/06/15/the-flow-of-ys-falls-jamaica/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 05:38:01 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[Ailsa's Travel Theme]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Photography]]></category>
		<category><![CDATA[early morning]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[Fog]]></category>
		<category><![CDATA[Italia]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>
		<category><![CDATA[St. Elizabeth]]></category>
		<category><![CDATA[Travel Theme]]></category>
		<category><![CDATA[YS Falls]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6348</guid>
		<description><![CDATA[Stepping outside of Sardinia for this photo challenge, I find myself at &#8230; YS Falls, St. Elizabeth, Jamaica This 7 tiered flow of water is nestled within a secluded valley in Jamaica&#8217;s &#8216;breadbasket&#8217; parish &#8211; St. Elizabeth. YS Falls is &#8230; <a href="http://laavventura.wordpress.com/2013/06/15/the-flow-of-ys-falls-jamaica/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6348&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laavventura.wordpress.com/2013/06/15/the-flow-of-ys-falls-jamaica/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">Flow by Jennifer Avventura 2013</media:title>
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		<item>
		<title>Weekly Photo Challenge: Curves</title>
		<link>http://laavventura.wordpress.com/2013/06/14/weekly-photo-challenge-curves/</link>
		<comments>http://laavventura.wordpress.com/2013/06/14/weekly-photo-challenge-curves/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 16:29:51 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[Weekly Photo Challenge]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[Heritage Park]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Priory]]></category>
		<category><![CDATA[St. Ann's Bay]]></category>
		<category><![CDATA[Travel Photography]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6344</guid>
		<description><![CDATA[Heritage Park, Priory, St. Ann&#8217;s Bay, Jamaica Inside the curve of an ancient rum barrel. This is my response to the Weekly Photo Challenge: Curves<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6344&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laavventura.wordpress.com/2013/06/14/weekly-photo-challenge-curves/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
	
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			<media:title type="html">Curves by Jennifer Avventura 2013</media:title>
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	</item>
		<item>
		<title>The local side of it &#8211; Li Feruli, Sardinia, Italy</title>
		<link>http://laavventura.wordpress.com/2013/06/13/the-local-side-of-it-li-feruli-sardinia-italy/</link>
		<comments>http://laavventura.wordpress.com/2013/06/13/the-local-side-of-it-li-feruli-sardinia-italy/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 04:59:49 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[A1. Sardinian Daily Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Photography]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Gallura]]></category>
		<category><![CDATA[Italia]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Li Feruli]]></category>
		<category><![CDATA[nude]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6336</guid>
		<description><![CDATA[I&#8217;ve written about this stunning stretch of beach many, many times before and yesterday, for the first time in 6 months, I finally got to relive its natural beauty. Li Feruli was left off the list of top beaches in &#8230; <a href="http://laavventura.wordpress.com/2013/06/13/the-local-side-of-it-li-feruli-sardinia-italy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6336&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laavventura.wordpress.com/2013/06/13/the-local-side-of-it-li-feruli-sardinia-italy/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">Image</media:title>
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		<title>Stefano Cucca &#8211; the Sardinian man who left his home to bicycle around the world</title>
		<link>http://laavventura.wordpress.com/2013/06/11/stefano-cucca-the-sardinian-man-who-left-his-home-to-bicycle-around-the-world/</link>
		<comments>http://laavventura.wordpress.com/2013/06/11/stefano-cucca-the-sardinian-man-who-left-his-home-to-bicycle-around-the-world/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 09:52:37 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[A1. Sardinian Daily Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Stories]]></category>
		<category><![CDATA[#RunCuccaRun]]></category>
		<category><![CDATA[around the world]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Rumundu]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>
		<category><![CDATA[Stefano Cucca]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6327</guid>
		<description><![CDATA[On June 8th, 2013, 34-year-old Stefano Cucca left his home in Sorso, Sardinia to bicycle around the world to promote sustainable, eco-friendly lifestyles. Thus far, Stefano has ridden 30,000 kilometers and he hasn&#8217;t left Sardinia, yet. The idea for this project came &#8230; <a href="http://laavventura.wordpress.com/2013/06/11/stefano-cucca-the-sardinian-man-who-left-his-home-to-bicycle-around-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6327&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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		<title>A rum tour from Jamaica&#8217;s Appleton Estate</title>
		<link>http://laavventura.wordpress.com/2013/06/10/a-rum-tour-from-jamaicas-appleton-estate/</link>
		<comments>http://laavventura.wordpress.com/2013/06/10/a-rum-tour-from-jamaicas-appleton-estate/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 13:37:45 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Stories]]></category>
		<category><![CDATA[Appleton Estate]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Nassau Valley]]></category>
		<category><![CDATA[Parish]]></category>
		<category><![CDATA[Rum]]></category>
		<category><![CDATA[St. Elizabeth]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6319</guid>
		<description><![CDATA[The Appleton Estate distillery is located in the picturesque Nassau Valley in the parish of St. Elizabeth. They have been distilling rum for 260 years with the age-old process of time and patience. We spent a wonderful morning there, having &#8230; <a href="http://laavventura.wordpress.com/2013/06/10/a-rum-tour-from-jamaicas-appleton-estate/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6319&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laavventura.wordpress.com/2013/06/10/a-rum-tour-from-jamaicas-appleton-estate/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Appleton Estate Jamaica by Jennifer Avventura 2013</media:title>
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		<title>Sardinia &#8211; the place I call home</title>
		<link>http://laavventura.wordpress.com/2013/06/09/sardinia-the-place-i-call-home/</link>
		<comments>http://laavventura.wordpress.com/2013/06/09/sardinia-the-place-i-call-home/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 09:06:13 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[A1. Sardinian Daily Life]]></category>
		<category><![CDATA[expat]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[sardegna]]></category>
		<category><![CDATA[sardinia]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6303</guid>
		<description><![CDATA[I suppose, I should let you in on my little secret. It&#8217;s only been a secret since last Wednesday and since then I&#8217;ve slept, a lot, not even realizing this secret. So here it is &#8230; After six months away &#8230; <a href="http://laavventura.wordpress.com/2013/06/09/sardinia-the-place-i-call-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6303&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laavventura.wordpress.com/2013/06/09/sardinia-the-place-i-call-home/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
	
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		<title>Travel Theme: Peaceful</title>
		<link>http://laavventura.wordpress.com/2013/06/08/travel-theme-peaceful/</link>
		<comments>http://laavventura.wordpress.com/2013/06/08/travel-theme-peaceful/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 14:36:42 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[Ailsa's Travel Theme]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[alligator pond]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[Travel Theme]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6297</guid>
		<description><![CDATA[Alligator Pond is small fishing village on the southwestern coast of Jamaica and we spent a few peaceful hours walking the beach. We will be taking a small detour through Jamaica for the next few posts as I get over &#8230; <a href="http://laavventura.wordpress.com/2013/06/08/travel-theme-peaceful/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6297&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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		<title>Weekly Photo Challenge: Fleeting</title>
		<link>http://laavventura.wordpress.com/2013/06/08/weekly-photo-challenge-fleeting/</link>
		<comments>http://laavventura.wordpress.com/2013/06/08/weekly-photo-challenge-fleeting/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 14:30:36 +0000</pubDate>
		<dc:creator>Jennifer Avventura</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Weekly Photo Challenge]]></category>
		<category><![CDATA[expat]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Priory]]></category>
		<category><![CDATA[St. Ann's Bay]]></category>

		<guid isPermaLink="false">http://laavventura.wordpress.com/?p=6293</guid>
		<description><![CDATA[Priory Public Beach, St. Ann&#8217;s Bay, Jamaica A fleeting moment of young Jamaican children running on the beach, just after sunset. What does fleeting mean to you?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laavventura.wordpress.com&#038;blog=17776920&#038;post=6293&#038;subd=laavventura&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">Weekly Photo Challenge Fleeting by Jennifer Avventura 2013</media:title>
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